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Salicornia (also known as Samphire), is an excellent alternative to...
What is Salicornia?
A nutrient-rich, edible plant from coastal salt marshes, known for its salty taste and health benefits. Packed with minerals like magnesium, potassium, and calcium, it’s a natural alternative to salt. Its crisp texture and briny flavour make it popular in gourmet cuisine, while its eco-friendly growth supports sustainability.
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True benefits!
Despite being an underutilized crop, Salicornia possesses an array of chemical compounds or basic derivatives that can enhance antioxidant, anti-obesity, anti-diabetes, anti-inflammatory, cardioprotective, and neuroprotective properties of human nutrition.
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How to use?
Add it to dishes while cooking to infuse a natural salty flavour without extra salt. For best results, sprinkle dried Salicornia over finished meals like salads, grilled vegetables, or seafood for a fresh, mineral-rich taste. Its unique briny flavour enhances any dish naturally.
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“I switched from regular salt to Salicornia, and it’s been a fantastic choice for my health and my cooking. It’s flavourful, fresh, and the quality is outstanding. My family loves it, and we feel great knowing we’re eating healthier!”
“I’ve been trying to cut back on regular salt, and salicornia is the perfect alternative. It’s packed with nutrients, and the taste is clean and fresh. I use it on everything from eggs to roasted vegetables. I couldn’t be happier!”
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